Sunday July 15th 2018
Mini-Stage 7.00h-11.00h
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Based on the practise of Swasthya Yoga, this longer 4 hour class will focus the transmission of knowledge and on how we learn from practising with others.
New Moons and solar Eclipses are times of New beginnings. This is a time to stop defining ourselves from the Ego ….what we think we are, our problems, ailments and life situation and see from the Souls perspective… what can I become? What can I create? How can I be of service?
WE will explore deeply the art of Puja, holding space, the movement of breath through our inner micro orbits and the creation of a sacred space to feel « safe » while we undergo life enhancing learning processes.
Due to the current size of my studio this Mini-stage is limited to 6 people.
The studio will be open an hour in advance for self preparation and advice.
For those of you coming from further afield there is a possibility of accommodation
please feel free contact me with any queries.
love and light
peace and joy
Om shanti
Gail