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Sat Sanga

friday 23rd March 8.30pm

To celebrate the arrival of Spring we will join together in Heart and voice, via Kirtan (long Mantra sung with melody and joy) and Samyama (concentration which leads to Meditation and Samádhi) to evoke new beginnings and well needed warmth! This gathering of good company will take place in the studio in St.pabu instead of the usual meditation class, friends and family are welcome.

There is no charge for this event,  light refreshments will be offered afterwards and a chance to enjoy conversation and laughter until we chose to part.

I look forward to seeing you
Love and Light
Om Shanti
Gail